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community bridges online MAGAZINE

CB magazine readers illustration

Local people telling stories and what events are going on in your area.
Keep up to date with all your health and wellbeing services.

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100 Days of Writing Workshop

Community Bridges

2 min

100 Days of Writing Workshop

There are 100 days left before the end of 2022. Take part in a new creative writing workshop to finish this year strong.

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Boundaries in Physical Intimacy

Bhavna Ram

1 min

Boundaries in Physical Intimacy

Boundaries in physical intimacy can be blurry and sometimes it can go unexpressed particularly if communication does not feel open.

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How Stress Affects Your Vision

myvision.org

5 min

How Stress Affects Your Vision

Stress is a part of life, and stress affects the human body in many ways, including vision.

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What is “Natural Meditation” and why its body-first approach does wonders.

Undo

4 min

What is “Natural Meditation” and why its body-first approach does wonders.

Maybe the best way to explain what Natural meditation is, would be to start with what it isn’t?

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Benefits of physical exercising for the mind and body

Viktorija Sbrodova

5 min

Benefits of physical exercising for the mind and body

There were numerous studies that have proved that physical activity has a positive impact not only on our physical body but on our minds too

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