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Laura Ford, MA, Sustainability Advisor & Founder of Circulo CIC

Testimonial: How Coaching Sessions Supported My Leadership & Business Growth

I was lucky to work with Patricia recently - we agreed on a package of four coaching sessions which took place over six weeks and...

Patricia Afonso

7 Types Of Rest And How To Get Them

Although you've slept eight hours straight, have you ever woken up feeling as tired as if you'd never been to bed? Have you considered...

Patricia Afonso

How "Rest Less" Is Helping Today's Over 50s Stay Purposeful and Connected

Launched in 2019, Rest Less is the UK's fastest-growing digital community for the over 50s and is here to inspire today’s generation of...

Patricia Afonso

9 Practices For A Better Life From People Who've Lived The Longest

Beyond good genes, a long healthy life also depends on embedding good habits into your lifestyle. National Geographic Explorer Dan...

Jo Wibrew

Explaining Gaps in Your Work History

By Jo Wibrew, Lead Lewisham Career Coach Having a gap in your employment history can seem daunting when you feel ready to look for a new...