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community bridges online MAGAZINE

Local people telling stories and what events are going on in your area.
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Testimonial: How Coaching Sessions Supported My Leadership & Business Growth
I was lucky to work with Patricia recently - we agreed on a package of four coaching sessions which took place over six weeks and...

Laura Ford, MA, Sustainability Advisor & Founder of Circulo CIC
3 min read
41 views
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7 Types Of Rest And How To Get Them
Although you've slept eight hours straight, have you ever woken up feeling as tired as if you'd never been to bed? Have you considered...

Patricia Afonso
3 min read
68 views
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How "Rest Less" Is Helping Today's Over 50s Stay Purposeful and Connected
Launched in 2019, Rest Less is the UK's fastest-growing digital community for the over 50s and is here to inspire today’s generation of...

Patricia Afonso
3 min read
306 views
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9 Practices For A Better Life From People Who've Lived The Longest
Beyond good genes, a long healthy life also depends on embedding good habits into your lifestyle. National Geographic Explorer Dan...

Patricia Afonso
3 min read
57 views
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Explaining Gaps in Your Work History
By Jo Wibrew, Lead Lewisham Career Coach Having a gap in your employment history can seem daunting when you feel ready to look for a new...

Jo Wibrew
2 min read
29 views
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