community bridges online MAGAZINE

Local people telling stories and what events are going on in your area.
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Community Bridges

From Optometry to the Sistership Circle - the story of Bhavna Ram

This month Community Bridges interviewed a talented yoga teacher, ex-optician and one of the facilitators of the Sistership Circle in...

Stress Management Society

Understanding stress

Stress is a nearly universal human experience. We all, at some point in our lifetime, have experienced it.

Katie Pierce

7 Ways Parents Can Help Their Kids Manage Stress

By Katie Pierce Image source: pexels.com As parents, it can be difficult to know what to do about stress in the lives of our kids. The...

Viktorija Sbrodova

Nutrition for a healthy mind

You probably heard the phrase “You are what you eat”. It might not be the most accurate wording, but there’s a whole lot of scientific...

Community Bridges

Our founder's coaching experience

Building a life that stays true to your values and identity - an experience of coaching Last year I took a 6 session coaching programme...